Everybody struggles with something; low self esteem, lack of confidence, fear, anger, control, boundary issues…the list goes on. But it is possible to find freedom from unhelpful thoughts, patterns and behaviours.
STEPS provides a friendly, warm and safe environment to address the challenges that life has to throw at us in a positive and affirming way. The 9 week course gives us an opportunity to share, hear from others and learn new ways of thinking in order to overcome difficulties whilst surrounded by a supportive community.
If you’d like to hear more about Steps and get an idea of what to expect, we will be holding two introductions:
Sunday 26th March , 13.15
The Queenhithe Room, The Mermaid Theatre, EC4V 3DB
Wednesday 29th March
Husk Café, E14 7LW
Opposite Limehouse DLR Station
All are welcome to attend!
Click here to drop Lars a message to chat with him and find out more.