Everybody struggles with something; low self-esteem, lack of confidence, fear, anger, control, boundary issues…the list goes on. But it is possible to find freedom from unhelpful thoughts, patterns, and behaviours.
STEPS provides a friendly, warm and safe environment to address the challenges that life has to throw at us in a positive and affirming way. The 9-week course gives us an opportunity to share, hear from others and learn new ways of thinking in order to overcome difficulties whilst surrounded by a supportive community. All are welcome to attend!
The autumn courses start at following locations:
Sun Sept 10 at 13.15
The Mermaid Theatre
Weds Sept 13 at 19.30
649–651 Commercial Rd
If you want to know more, please click here to message Lars and find out more.