Addiction exists wherever persons are internally compelled to give energy, time and resources to things that are not their true desires.
The first step to your recovery is breaking the isolation and shame you are likely to be experiencing. You can do this by being honest with yourself and by seeking help and support from others. If you’re affected by repetitive unwanted behaviour patterns or addictive behaviours, this course offers a group structure that is supportive, non-judgmental, educational and confidential. Our next course will start in April 2020. To find out more, please get in touch below.