Emotionally Healthy Woman is an eight week course where we will look at various topics such as what to do with our more challenging emotions such as anger, fear and sadness.
This group is a confidential place to explore various topics that can affect all of us negatively if we are unsure of how to handle them. It will be a supportive, non-judgemental place for all those keen to grow in this area of their lives. The course is based on a book by the same name, written by Geri Scazzero.
The course runs on Sundays between the services from 13.30-15.30. The cost will be £25 for eight weeks, which includes a copy of the book, the workbook and tea and coffee each week.
For information about when the next course will be running, and to register your interest, please send Sharon Mukungu a message.